what vitamin supplements help weight loss?
im starting a work out routine & i wanted to know if there is any weight loss vitamin that can help with the shredding of pounds.
something that’s not harmful to my body
4 Responses
Cici M
12 Mar 2010
Reynaldo J
12 Mar 2010
The pattern for losing weight is simple – eat less and workout more often – the problems arise when we actually try to put that into practice! There are plenty of temptations in the big wide world don’t you think?! The only diet which clearly delivered for me was wu-yi tea, it can be seen in the resource box below, they have a few free trials in stock, it has been highlighted in Reader’s Digest and USA Today. I lost twenty pounds, it clearly does produce results!
L.F.
12 Mar 2010
I am a family daycare provider which allows me plenty of opportunity and access to food and snacks and plenty of stress!!!
I have tried every diet and gimmick there is over the years. The only product that worked for me was the prescription fen-phen which was taking off the market in 1999. After that, no combination the doctor gave me worked.
I tried several prescriptions which didn’t do anything except drain my wallet!
So I stopped, in the meantime I have 60 unwanted pounds that will not go away. This past summer Late in December that was a segment on the local news about a possible diet pill suppressant that comes from the root of a plant from Africa. Of course it got my attention so I wrote down the name and search it on the web. GOOGLE: online health mart hoodia : if you’d like.
I started taking your capsules on Sunday, January 9th, 2005.
It worked the first day, at first I thought it was all in my head, and it was a Sunday. I thought lets see what happens tomorrow, (Monday, Kids Stress Etc) 24-7 stress. Well I knew on my end I had to eat sensible and prepare sensible meals and not quick meals. So for morning and afternoon snack with the kids, my snack is an orange! I am not craving sweets or junk foods.
Today, four days after I started, I thought why not get on the scale, and I lost not quite 5 pounds. I couldn’t believe it so I double checked and it was right. I can’t wait to see what happens two weeks from now! Best of luck to you.
Michael
12 Mar 2010
No vitamin supplements help you to lose weight. That is not their purpose.
Are you sure you are not getting them confused with diet pills ?
Let us know your thoughts!

I guess vegetable and fruit are much better than vitamin, and less harmful to your body.