<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wrap To Lose &#187; Weight Loss</title>
	<atom:link href="http://wrap-to-lose.net/tag/weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://wrap-to-lose.net</link>
	<description>The Top Blog</description>
	<lastBuildDate>Thu, 09 Sep 2010 20:02:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Why can the rate of a reaction be determined by weight loss?</title>
		<link>http://wrap-to-lose.net/why-can-the-rate-of-a-reaction-be-determined-by-weight-loss</link>
		<comments>http://wrap-to-lose.net/why-can-the-rate-of-a-reaction-be-determined-by-weight-loss#comments</comments>
		<pubDate>Wed, 08 Sep 2010 04:47:38 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calcium carbonate]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[densities]]></category>
		<category><![CDATA[molecules]]></category>
		<category><![CDATA[rate of reaction]]></category>
		<category><![CDATA[reactants]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[writing a report]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/why-can-the-rate-of-a-reaction-be-determined-by-weight-loss</guid>
		<description><![CDATA[I am writing a report on the rate of reaction between calcium carbonate chips and various concentrations of hydrochloric acid. Why is it that there is a weight LOSS? If molecules are only being rearranged? Is it because the densities of the products are different to those of the reactants? Thanks in advance Why can [...]<p><a href="http://wrap-to-lose.net/why-can-the-rate-of-a-reaction-be-determined-by-weight-loss">Why can the rate of a reaction be determined by weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am writing a report on the rate of reaction between calcium carbonate chips and various concentrations of hydrochloric acid. Why is it that there is a weight LOSS? If molecules are only being rearranged? Is it because the densities of the products are different to those of the reactants?</p>
<p>Thanks in advance <img src='http://wrap-to-lose.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
<p><a href="http://wrap-to-lose.net/why-can-the-rate-of-a-reaction-be-determined-by-weight-loss">Why can the rate of a reaction be determined by weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/calcium+carbonate' rel='tag' target='_self'>calcium carbonate</a>, <a class='technorati-link' href='http://technorati.com/tag/chips' rel='tag' target='_self'>chips</a>, <a class='technorati-link' href='http://technorati.com/tag/densities' rel='tag' target='_self'>densities</a>, <a class='technorati-link' href='http://technorati.com/tag/molecules' rel='tag' target='_self'>molecules</a>, <a class='technorati-link' href='http://technorati.com/tag/rate+of+reaction' rel='tag' target='_self'>rate of reaction</a>, <a class='technorati-link' href='http://technorati.com/tag/reactants' rel='tag' target='_self'>reactants</a>, <a class='technorati-link' href='http://technorati.com/tag/thanks+in+advance' rel='tag' target='_self'>thanks in advance</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/writing+a+report' rel='tag' target='_self'>writing a report</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/why-can-the-rate-of-a-reaction-be-determined-by-weight-loss/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Which weight loss drink products should I invest in?</title>
		<link>http://wrap-to-lose.net/which-weight-loss-drink-products-should-i-invest-in</link>
		<comments>http://wrap-to-lose.net/which-weight-loss-drink-products-should-i-invest-in#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:06:32 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[milkshakes]]></category>
		<category><![CDATA[nutrition store]]></category>
		<category><![CDATA[vegetarian health]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/which-weight-loss-drink-products-should-i-invest-in</guid>
		<description><![CDATA[We have a special nutrition store in my city, and it has a buch of organic and natural things&#8230;its pretty much a vegan/vegetarian/health food and product store. They have a bunch of weight loss stuff there&#8230;ad I have heard of people drinking like&#8230;special weight loss milkshakes and stuff to lose weight. Can anyone a) recommend [...]<p><a href="http://wrap-to-lose.net/which-weight-loss-drink-products-should-i-invest-in">Which weight loss drink products should I invest in?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>We have a special nutrition store in my city, and it has a buch of organic and natural things&#8230;its pretty much a vegan/vegetarian/health food and product store.<br />
They have a bunch of weight loss stuff there&#8230;ad I have heard of people drinking like&#8230;special weight loss milkshakes and stuff to lose weight.<br />
Can anyone<br />
a) recommend any that you have tried and worked for you (and doesn&#8217;t taste like crap)<br />
b) tell me how many calories and grams of fat are in it</p>
<p>Yes I realize you have to also eat healthy and exercise to actually get results.</p>
<p><a href="http://wrap-to-lose.net/which-weight-loss-drink-products-should-i-invest-in">Which weight loss drink products should I invest in?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/crap' rel='tag' target='_self'>crap</a>, <a class='technorati-link' href='http://technorati.com/tag/health+food' rel='tag' target='_self'>health food</a>, <a class='technorati-link' href='http://technorati.com/tag/how+many+calories' rel='tag' target='_self'>how many calories</a>, <a class='technorati-link' href='http://technorati.com/tag/milkshakes' rel='tag' target='_self'>milkshakes</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition+store' rel='tag' target='_self'>nutrition store</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian+health' rel='tag' target='_self'>vegetarian health</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/which-weight-loss-drink-products-should-i-invest-in/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>fast weight loss ? ?</title>
		<link>http://wrap-to-lose.net/fast-weight-loss-18</link>
		<comments>http://wrap-to-lose.net/fast-weight-loss-18#comments</comments>
		<pubDate>Sat, 04 Sep 2010 00:13:51 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/fast-weight-loss-18</guid>
		<description><![CDATA[hi do you know any quick easy weighs for weight loss ? ? please help i am a fatty lol x fast weight loss ? ? is a post from: Wrap To Lose Technorati Tags: Weight Loss<p><a href="http://wrap-to-lose.net/fast-weight-loss-18">fast weight loss ? ?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>hi do you know any quick easy weighs for weight loss ? ?<br />
please help i am a fatty lol x</p>
<p><a href="http://wrap-to-lose.net/fast-weight-loss-18">fast weight loss ? ?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/fast-weight-loss-18/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>fast weight loss tips and low cal foods?</title>
		<link>http://wrap-to-lose.net/fast-weight-loss-tips-and-low-cal-foods</link>
		<comments>http://wrap-to-lose.net/fast-weight-loss-tips-and-low-cal-foods#comments</comments>
		<pubDate>Sun, 22 Aug 2010 14:04:56 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fods]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/fast-weight-loss-tips-and-low-cal-foods</guid>
		<description><![CDATA[im stuggling to lose weight and was wandering if their is any low calorie weight loss fods under 100cals&#8230; thnx guys fast weight loss tips and low cal foods? is a post from: Wrap To Lose Technorati Tags: fods, Weight Loss<p><a href="http://wrap-to-lose.net/fast-weight-loss-tips-and-low-cal-foods">fast weight loss tips and low cal foods?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>im stuggling to lose weight and was wandering if their is any low calorie weight loss fods under 100cals&#8230; <img src='http://wrap-to-lose.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thnx guys</p>
<p><a href="http://wrap-to-lose.net/fast-weight-loss-tips-and-low-cal-foods">fast weight loss tips and low cal foods?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/fods' rel='tag' target='_self'>fods</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/fast-weight-loss-tips-and-low-cal-foods/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Anorexia, Bulimia, Starvation,Fast weight loss, Magic pills&#8230;Are these realistic goals?</title>
		<link>http://wrap-to-lose.net/anorexia-bulimia-starvationfast-weight-loss-magic-pills-are-these-realistic-goals</link>
		<comments>http://wrap-to-lose.net/anorexia-bulimia-starvationfast-weight-loss-magic-pills-are-these-realistic-goals#comments</comments>
		<pubDate>Fri, 20 Aug 2010 13:12:53 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[being overweight]]></category>
		<category><![CDATA[bulimic]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good advice]]></category>
		<category><![CDATA[how to become anorexic]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[starvation]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/anorexia-bulimia-starvationfast-weight-loss-magic-pills-are-these-realistic-goals</guid>
		<description><![CDATA[I know this board is about weight loss and Ive been on it long enough to know, myself included, that those needing to lose weight want to do it fast and as easily as possible. But after a life (42 yrs old) of being overweight, I had to learn what was the obvious&#8230;proper nutrition and [...]<p><a href="http://wrap-to-lose.net/anorexia-bulimia-starvationfast-weight-loss-magic-pills-are-these-realistic-goals">Anorexia, Bulimia, Starvation,Fast weight loss, Magic pills&#8230;Are these realistic goals?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I know this board is about weight loss and Ive been on it long enough to know, myself included, that those needing to lose weight want to do it fast and as easily as possible. But after a life (42 yrs old) of being overweight, I had to learn what was the obvious&#8230;proper nutrition and exercise is the answer. Ive just noticed that there are so many young people on this board that are looking into how to become anorexic or bulimic in order to lose weight. Are we, as a society, really this uneducated? I mean, if we are willing to suffer by starvation in order to lose, wouldnt it make more sense to just change the way we eat?<br />
 I come to this board to try and help others, as I was once 240 lbs and a size 24 (5&quot;1). But why are people ignoring the good advice some try to give and only looking on how to get an eating disorder?? </p>
<p>Its just frustrating.</p>
<p>Size 8 now and still working on it.</p>
<p><a href="http://wrap-to-lose.net/anorexia-bulimia-starvationfast-weight-loss-magic-pills-are-these-realistic-goals">Anorexia, Bulimia, Starvation,Fast weight loss, Magic pills&#8230;Are these realistic goals?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/being+overweight' rel='tag' target='_self'>being overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/bulimic' rel='tag' target='_self'>bulimic</a>, <a class='technorati-link' href='http://technorati.com/tag/eating+disorder' rel='tag' target='_self'>eating disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_self'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/good+advice' rel='tag' target='_self'>good advice</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+become+anorexic' rel='tag' target='_self'>how to become anorexic</a>, <a class='technorati-link' href='http://technorati.com/tag/proper+nutrition' rel='tag' target='_self'>proper nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/starvation' rel='tag' target='_self'>starvation</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/anorexia-bulimia-starvationfast-weight-loss-magic-pills-are-these-realistic-goals/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Whats SIMPLE EFFECTIVE Diet/weight loss?</title>
		<link>http://wrap-to-lose.net/whats-simple-effective-dietweight-loss</link>
		<comments>http://wrap-to-lose.net/whats-simple-effective-dietweight-loss#comments</comments>
		<pubDate>Thu, 19 Aug 2010 19:16:33 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bmi]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/whats-simple-effective-dietweight-loss</guid>
		<description><![CDATA[ive been researching for like weight loss ways and all i find are like these complex stuff that im not even sure work. Whats something thats like pretty simple and very effective to lose weight. im 14 years old, 5`3 in height and way 160 pounds which is a 28 bmi and im trying to [...]<p><a href="http://wrap-to-lose.net/whats-simple-effective-dietweight-loss">Whats SIMPLE EFFECTIVE Diet/weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>ive been researching for like weight loss ways and all i find are like these complex stuff that im not even sure work.<br />
Whats something thats like pretty simple and very effective to lose weight.<br />
im 14 years old, 5`3 in height and way 160 pounds which is a 28 bmi and im trying to get it down to like 25 bmi</p>
<p><a href="http://wrap-to-lose.net/whats-simple-effective-dietweight-loss">Whats SIMPLE EFFECTIVE Diet/weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_self'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/whats-simple-effective-dietweight-loss/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Effective in Weight LOss?!?!?!?</title>
		<link>http://wrap-to-lose.net/whats-effective-in-weight-loss</link>
		<comments>http://wrap-to-lose.net/whats-effective-in-weight-loss#comments</comments>
		<pubDate>Sun, 15 Aug 2010 13:08:58 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[amount of time]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/whats-effective-in-weight-loss</guid>
		<description><![CDATA[What amount of time [daily] would you have to run to make it effective in weight loss??? What&#8217;s Effective in Weight LOss?!?!?!? is a post from: Wrap To Lose Technorati Tags: amount of time, Weight Loss<p><a href="http://wrap-to-lose.net/whats-effective-in-weight-loss">What&#8217;s Effective in Weight LOss?!?!?!?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>What amount of time [daily]  would you have to run to make it effective in weight loss???</p>
<p><a href="http://wrap-to-lose.net/whats-effective-in-weight-loss">What&#8217;s Effective in Weight LOss?!?!?!?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/amount+of+time' rel='tag' target='_self'>amount of time</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/whats-effective-in-weight-loss/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>from a scale of 1-10 , how effective is jogging for weight loss?</title>
		<link>http://wrap-to-lose.net/from-a-scale-of-1-10-how-effective-is-jogging-for-weight-loss</link>
		<comments>http://wrap-to-lose.net/from-a-scale-of-1-10-how-effective-is-jogging-for-weight-loss#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:26:37 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/from-a-scale-of-1-10-how-effective-is-jogging-for-weight-loss</guid>
		<description><![CDATA[i am wondering how effective jogging is forweight loss. consitant jogging. every day, or every other day thing. so any ideas 1-10 of how much it hepls weight loss from a scale of 1-10 , how effective is jogging for weight loss? is a post from: Wrap To Lose Technorati Tags: Weight Loss<p><a href="http://wrap-to-lose.net/from-a-scale-of-1-10-how-effective-is-jogging-for-weight-loss">from a scale of 1-10 , how effective is jogging for weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>i am wondering how effective jogging is forweight loss. consitant jogging. every day, or every other day thing. so any ideas 1-10 of how much it hepls weight loss</p>
<p><a href="http://wrap-to-lose.net/from-a-scale-of-1-10-how-effective-is-jogging-for-weight-loss">from a scale of 1-10 , how effective is jogging for weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/from-a-scale-of-1-10-how-effective-is-jogging-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Weight loss and products you use.?</title>
		<link>http://wrap-to-lose.net/weight-loss-and-products-you-use</link>
		<comments>http://wrap-to-lose.net/weight-loss-and-products-you-use#comments</comments>
		<pubDate>Wed, 11 Aug 2010 12:39:22 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet drinks]]></category>
		<category><![CDATA[diet pepsi max]]></category>
		<category><![CDATA[diet sodas]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[nuva ring]]></category>
		<category><![CDATA[pepsi]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/weight-loss-and-products-you-use</guid>
		<description><![CDATA[I have two questions about weight loss. I dont want to loose much, Just 20 pounds. Im 5 7 and weigh 135. I was at 142 and have been on a diet for a week now and lost 7 pounds but the last 2 days I have gained a pound and have done nothing different [...]<p><a href="http://wrap-to-lose.net/weight-loss-and-products-you-use">Weight loss and products you use.?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have two questions about weight loss. I dont want to loose much, Just 20 pounds. Im 5 7 and weigh 135. I was at 142 and have been on a diet for a week now and lost 7 pounds but the last 2 days I have gained a pound and have done nothing different from the diet ive been doing accept adding a crystal lite packet to my water maybe twice a day. I have heard that even though diet sodas and diet drinks have no calories or fat that theres an ingredient that could still possibly halt any weight loss. Is this true? Should I stay away from diet drinks and diet sodas? Ive also had a few of those new diet pepsi max drinks. One every other day or so. Am I doing the wrong thing  by drinking these diet drinks? And also one other thing is, can birth control really make you not loose weight? I just got on the nuva ring a month ago. Could this be why i cant loose weight either even though im on a good diet? And if so is there any birth control that doesnt make you gain weight?</p>
<p><a href="http://wrap-to-lose.net/weight-loss-and-products-you-use">Weight loss and products you use.?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/birth+control' rel='tag' target='_self'>birth control</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_self'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+drinks' rel='tag' target='_self'>diet drinks</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+pepsi+max' rel='tag' target='_self'>diet pepsi max</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+sodas' rel='tag' target='_self'>diet sodas</a>, <a class='technorati-link' href='http://technorati.com/tag/loose+weight' rel='tag' target='_self'>loose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/nuva+ring' rel='tag' target='_self'>nuva ring</a>, <a class='technorati-link' href='http://technorati.com/tag/pepsi' rel='tag' target='_self'>pepsi</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/weight-loss-and-products-you-use/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Am I eating too few calories for effective weight loss?</title>
		<link>http://wrap-to-lose.net/am-i-eating-too-few-calories-for-effective-weight-loss</link>
		<comments>http://wrap-to-lose.net/am-i-eating-too-few-calories-for-effective-weight-loss#comments</comments>
		<pubDate>Tue, 13 Jul 2010 18:07:36 +0000</pubDate>
		<dc:creator>WrapToLose</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[calorie diet]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[starvation mode]]></category>
		<category><![CDATA[weight goal]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://wrap-to-lose.net/am-i-eating-too-few-calories-for-effective-weight-loss</guid>
		<description><![CDATA[There are so many answers as to how many calories someone should consume when trying to lose weight, and I&#8217;m just not sure what to believe. I&#8217;m currently on a 1500 calorie diet, and work out 5 days a week, burning 400-500 calories a day. I spend 30 minutes on an elliptical, 15 minutes weight [...]<p><a href="http://wrap-to-lose.net/am-i-eating-too-few-calories-for-effective-weight-loss">Am I eating too few calories for effective weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>
]]></description>
			<content:encoded><![CDATA[<p>There are so many answers as to how many calories someone should consume when trying to lose weight, and I&#8217;m just not sure what to believe. I&#8217;m currently on a 1500 calorie diet, and work out 5 days a week, burning 400-500 calories a day. I spend 30 minutes on an elliptical, 15 minutes weight training, and have karate 2 times a week.<br />
My concern is that I&#8217;m not consuming enough calories to support efficient weight loss and that my body might go in to starvation mode. I&#8217;ve been working out for nearly 3 months, and have only lost 8 pounds. Am I not eating enough? Or do I just need to keep doing what I&#8217;m doing?<br />
Age: 20<br />
Height: 5&#8217;4&quot;<br />
Weight: 173lbs (Only 19% body fat though, I&#8217;m really muscular and curvy)<br />
Weight goal: 155lbs</p>
<p><a href="http://wrap-to-lose.net/am-i-eating-too-few-calories-for-effective-weight-loss">Am I eating too few calories for effective weight loss?</a> is a post from: <a href="http://wrap-to-lose.net">Wrap To Lose</a></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/15+minutes' rel='tag' target='_self'>15 minutes</a>, <a class='technorati-link' href='http://technorati.com/tag/30+minutes' rel='tag' target='_self'>30 minutes</a>, <a class='technorati-link' href='http://technorati.com/tag/calorie+diet' rel='tag' target='_self'>calorie diet</a>, <a class='technorati-link' href='http://technorati.com/tag/how+many+calories' rel='tag' target='_self'>how many calories</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_self'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/starvation+mode' rel='tag' target='_self'>starvation mode</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+goal' rel='tag' target='_self'>weight goal</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss' rel='tag' target='_self'>Weight Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+training' rel='tag' target='_self'>weight training</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://wrap-to-lose.net/am-i-eating-too-few-calories-for-effective-weight-loss/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
