I’d really like responses from people who have lost significant amounts of weight. I’d just like to know of some simple exercises that are effective in burning fat. I’ve got one hell of a long way to go, but I figure for my health, my sanity, and any hope of EVER being in a relationship, weight loss is a necessary thing.
There are ads everywhere – even in reputable magaznines like women’s health and oxygen – for supplements such as tetrazene, endorush, hydroxycut etc. Do fitness models use them too?
trying to get a six pack
I’ve read in Mens health that drinking milk is good for weight loss
oh and I’m not fat.. I have an ideal body weight just that I want to get a six pack
. and that’s 90% diet
Eat breakfast and dinner. Chew gum between meals. Exercise by playing ddr everyday until you have reached at least 700 calories. Drink nothing but water. If i get hungry between meals have an apple.
the meals will be health.
i need to lose 20 fast!!!
thanks
I use a plastic applicator, the pearl super light ebcause i’m little and first time going to use a tampon.
When I tired to put it in the vagina I know to point it up but it just slipped out onto my pelvis. I can’t explain it. It just wouldn’t go in. Like once it got a little in it just slipped out whe I pushed it and slid up my body. It was weird. How do I fix that?
if you say eww I assume you are breaking the rules and are illeagally on this site, 10 year olds.
I will and do not have to pop my hymen.
I will not send you a fing video, PERV.
ermm.. i’m pmsing a bit 
and i hope i have the right hole o_o
my god. you guys are going to give me a mental breakdown. I think not every girl is comfortable with talking to someone in person. there are a million questions on here like this. This is health, nothing innapropraite not even vivid. don’t want to answer? don’t
My father in law lost about 30 pounds in a few weeks. He is in horrible health (smokes 3 packs a day – gross!) and has chronic back pain (uses morphine patches). He also had majorly clogged arteries up until last week when he got some stents put in, and skin cancer. Any guesses?
Im currently dieting.Im not fat .. but im not thin either.. jst wanna tone up. im dieting and running most days of the week for quite long periods.Im soon getting light slimming pills which have a thing in them that slightly puts you off food so you dont want as much.I want to get this: http://www.argos.co.uk/static/Product/partNumber/3027987/Trail/C%24cip%3D1500011615.Sports%2Band%2Bfitness%3EC%24cip%3D1500011699.Health%2Bmonitors%2Band%2Baids%3EC%24cip%3D1500011701.Body%2Btoning%2Bkits.htm but im not sure that they work, does anyone know?Its the Slendertone Flex Abs Training System for men? will it produce results? thx andrew
It is appear to me that, the women who do more sex and have multiple sexual partner have more pysical fittness. Their skin are more brighter than monogamous women. They seems to look younger than their real age. Do sex with multiple partner ( ofcourse safe sex) causes benifit to women’s health & delays their aging related problem during their old age?
I am worried about my sister. She is in her late 20’s and has been drinking heavily since college, and over the past 2 years it hs gotten out of control. she has been through rehab and stayed sober 3 months, but now is back at square one. I am extremely worried about her health. She looks like a walking skeleton and not th healty vibrant person she used to be. Her skin is grey and saggy. She shakes uncontrolably when doing simple tasks such has holding a gallon of milk. Are these signs of something worse?
i just wached tv, and there is so many advertisments on weight loss products. I don’t believe in them, but i’m wondoring if those pills can dammege your body? If some one had an experience with some of those products, please let me know if you satisfy with the results and your health after using it. Thank you in advance.
