I have only 25 days to lose ALOT of weight and fast. I really want to lose alot of weight and really need your advice. I dont really have the time to run because i already fit in 10-11 hours of excersise each week and i also cant buy any weight loss products as i am only 14. I have already cut down on what i am eating but its not working, if anything i just seem to be getting bigger. And also if you have any good excuses for not eating your dinner( i’m not aloud to leave the room usually till finished) that would be a great help. And i don’t know if this helps at all but i am 5 ft 8 and 3/4 and i weigh about 8 and a half stone.
thanks xxxx

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okay so i play soccer in school, but now its summer and i reallly need to lose ALOT of weight fast.
i need some tips please help me out.
im 15 and about to be in 10th grade.
im 174 pounds. help please.
i dont want to do any diet pills or anything like that.

heres a picture of me, im on the left with the blue shirt on:

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If i eat :

for breakfast: porridge ( the ready-break stuff) and a banana and to drink some juice
for lunch: pasta with tomato sauce and water to drink
for dinner: soup with two slices of toast and lightly buttered
for snacks: fruit
and drink at least 1.5 litres of water per day

if i do this everyday for as long as it takes, how much weight will i lose and what exercise should i do?

I am 14, 5"3 and weigh 8 stones.
I have put on alot of weight recently, as ive been going through a rough patch and have put on like 1/2 a stone, so i want it back off.
I want my stomach flat again, b/c it is a little bit bulgy and i don’t like it.

what type of exercises should i do? i basically just want it off my stomach, but anywhere else. i don’t want to crash diet, cos that comes back to get you *from experience*

and is the food thing good enough? you could say if i should eat something else instead? i am a vegetarian.

thanks in advance everyone. xx

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I have seen and heard alot about the colon cleanse products. I have a few friends who use them every week. I am worried that is too often. From a medical perspective how often can it be done without negatively impacting your health. I currently do 15 minutes of cardio and 45 minutes of weight liftiing Mon. thru Fri. I am committed to continuing my regiment of portion control eating and working out, but if it can be done responsibly…I’m game.

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OK I have lost 10 pounds drinking a weight loss product, but I gained it again. I seem to get hungry alot, and i can not control my hunger. I would like to lose weight, but i get hungry alot, how can I control it. I would like to knoe, because I really do not know how

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After I have my daughter I am going to be dieting and trying to do what i can to lose weight. I am going to be eating only metabolism boosting foods. I am already the mom of a 10 month old and so when march comes im not going to have alot of time for any rigorous exercise being that I will have a 1 year old and newborn. Im looking for any tips of exercises or any other things that could help.
Thanks
;]

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I know there are alot of work at home business that are fraud. I was wondering if anyone out there is doing an at home business doing typing that really works. I’m looking to make some money while I’m home and my son is at school.. I would greatly appreciate any advice or ideas.

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I had my full period last week but it wasn’t normal but heavy. im on the orth evra patch. but yesterday my nipple started to leak really bad. i have also been getting a really bad mucus from my virgina. could i still be pregnant? im also gaining alot of weight.. this past month or so.. please help im really nervous that something else could be wrong.. thank you

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not HER body, but you know what i mean a slim body. I’m not really

far from that im just average sized im 116 lbs and 5’2 i think my arms

and tummy and the fattest places on me. I’ve been doing alot of

running and biking what diet should i do?

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I’m 23 and just recently switched off of the Ortho Evra patch because it was increasing my uterine lining and causing break through bleeding both randomly and durring sexual activity. They put me on Junel fe 1/20 (the generic version of Loestrin fe 1/20) and looking online I have found some good things and alot of bad. I just want to get feedback from anyone who has taken Microgestin, Junel fe, or Loestrin fe. Some of the negatives I have seen online are hair loss, weight gain, and loss of libedo. I am scared that this will give me nothing but problems. Please answer if you have any expieriance with these pills.

You can’t answer your own question.
Also wanted to mention I was on other b/c pills before. I was on Estrostep and it gave me 2 pds a month, then Ortho Tricyclin for a long time and I rected normal to it, then like I said Ortho evra…which just increased my PMS mood swings…. If I am reacting normal to them will I react the same to others?

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