Is there a great weight loss supplement to take that isn’t pill form?
I started exercising again but I am starting to get discouraged and I know if I don’t see results soon I am going to fall into my evil ways again. A lot of my friends suggested taking a weight loss supplement to help me but everything seems to be in pill form. I haven’t been able to swallow pills since I was eight and choked on a large pill. I know it’s totally psychological, but I just can’t swallow pills. So is there something out there that I could take?
4 Responses
Brian C
16 Mar 2010
Tom A
16 Mar 2010
Diet cookie is the best alternative for pills. The most common reason for diet failures is hunger because it motivates people to eat whatever they want. I personally do not recommend pills because they simply do not control your hunger!! You need to control your hunger by eating hunger suppression food such as diet cookies.
this website has a detailed information about this product: http://www.cookie-diet.info/
Online Health Pl
16 Mar 2010
why don’t you cut the pill into 2 smaller pieces!
or maybe crush the pill, and take it with your meal..
some random dude
16 Mar 2010
Well…There is one supplement thats in pill form..but you can easily take it.
White tea with Acai is a heavy duty weight loss supplement that is meant to lose weight as fast as possible. It is in pills form but you have to brew it to make white tea. So in essence you are not going to be swallowing the pill…but getting a wonderful weight loss effect.
White tea has three times more antioxidants than its competitor…the well know green tea …this leads to an increased metabolism rate…and as well all know an increased metabolism leads to fast loss of weight.
White tea tastes really good as well…in fact even better than black or green tea.
I got a free pack from http://freewhitetea.com a few weeks ago…I don’t know if the offer is still there….if not you might want to search google for "free white tea" and you will get the free offer from somewhere.
I would suggest starting out with white tea and acai…. and once the results start kicking in…go on to more flavored white tea..such as blueberry…
Let us know your thoughts!
I want to start this response by saying that whatever you do, stay away from the diet supplement industry. There are far too many scams going around there, and none of them are a fast nor permanent answer.
So the first thing I would suggest is exercise; this one isn’t too hard to figure out, and I see you are already on top of it. However, you need to find an activity that you enjoy that happens to include a lot of moving around, like riding a bike, or playing the drums. The top reason people give up on their exercise plan is because they get bored!
But what diet to choose? If you want to really get serious about losing weight, why not try a professionally planned diet? You have to be careful here as well, there is a lot of scams just like the supplement business. However, I just recently found out about this great site from a friend that has a new innovative diet I’ve never heard about! Check it out if you are interested, I hope this helps!